The purpose of the Holistic Yoga Teachers training course is to provide the technical and cultural background necessary to teach the discipline of yoga with a laid approach based on the principle of being human as an inseparable entity of body, mind, and emotions in harmony with the environment and with life.From a technical point of view, the holistic yoga TTC in Rishikesh is inspired by the combined work of Asana, sequences, and Pranayama that refer to the orthodox teaching of Hatha Yoga delivered by eminent Yoga Gurus.
As for the philosophy and application of the fundamental principles enunciated in yoga sutra, we propose a secular, phenomenological and systemic vision of the human being. In this respect the school prepares a teacher to be a discreet but effective guide for people who live in a modern and complex society like ours, helping them with correct times and ways to reconcile themselves with the source of life both in body and mind.
To train a practitioner of yoga, to help him understand yoga as part of the Vedic sciences, to provide all the necessary tools to develop yoga teaching skills, such as knowledge of-
- Analytical training in how to teach and practice the techniques.
- Guided practice of the techniques themselves
- Study of anatomy and physiology along with its application to yoga practice .
- The study of yoga philosophies and traditional texts.
- Principles of Demonstrating Asanas & Use of Language and Voice.
SYSTEMIC PHENOMENOLOGY AND THE ART OF HELPING
For this purpose, it is our opinion that the yoga teacher should be prepared both from a scientific point of view in the aspects of anatomy, physiology and psychosomatics and in the methodologies of approach of modern systemic therapy so as to know how to find the right position and the right moment for an eventual aid intervention, knowing how to manage the relational and negotiation aspects.100 hour holistic yoga TTC is aimed at those who already practice yoga and are willing to learn more about it for personal interest and to teach this wonderful discipline.
Setting goals and then accomplishing them is a way to build confidence in yourself. Your Yoga practice can help you and guide you along, both physically and emotionally, if you let it.
The study of the work of important contemporary therapists will be proposed to the aspiring teachers a study of the person as an inseparable element within a system of belonging. Immerse yourself in one of the greatest transforming processes of your life in a safe and welcoming family environment. Through a joint work of classroom teaching and experiential work on themselves, aspiring teachers will be led to the understanding of a phenomenological approach to reality that presents itself as an alternative to the more usual deterministic logical approach. The conquest of this awareness motivates the practitioner to share. The teacher is the one who shares, spreads and protects the yogic knowledge. Discipline, sense of humor and solidarity are our typical features.
Program
If you are considering joining it means you have a longing for deeper, inner discovery. This course is a deep dive into the study of yoga. The program is truly special, not only for its content and practice but also for the loving intention which was put into every detail that surrounds it.
Certification
Students who complete the training will recived 100 Hours Yoga TTC Certificate from School.
Course Curricullum & Daily Schedule
Pranayama
Duration : 1 HourThe practice of pranayama is crucial for preparing your body and mind for meditation. Our program includes the theory and practice of the essential methods of pranayama. "Prana" is a vital energy in the body and "Yama" means to control; on combining, Pranayama means "Control of Breath".
Hatha Yoga
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Philosophy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Alignment & Adjustment
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Anatomy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Ashtanga Yoga
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Meditation
Duration : 1 HourKundalini Meditation mainly aims to awaken the kundalini energy present in the chakra located at the base of the spine of an individual. Sit still, Close your eyes, Block your mind from other thoughts and get induced in the state of peace, in the state of power, in the state of meditation.