Do you teach yoga? Do you want to learn new practices and expand your knowledge? Strive to develop and become a more experienced and advanced teacher? Do you want to conduct yoga retreats on your own and, perhaps, dream of your own yoga studio? If you have such goals, then you need to go through an extended training program for yoga teachers lasting 300 hours.
The experience of Kundalini Yoga ashram in Rishikesh in teaching yoga and meditation prove to us again and again that with inspiration, guidance and the right tools, you can become your own teacher and make your life what you want. That's right: what you want!
To train a practitioner of yoga, to help him understand yoga as part of the Vedic sciences, to provide all the necessary tools to develop yoga teaching skills, such as knowledge of-
- Analytical training in how to teach and practice the techniques.
- Guided practice of the techniques themselves
- Study of anatomy and physiology along with its application to yoga practice .
- The study of yoga philosophies and traditional texts.
- Principles of Demonstrating Asanas & Use of Language and Voice.
What Awaits Us On The 300 Hours
This 300-hour kundalini yoga teacher training in Rishikesh is designed to train professional teachers and is certified by representatives of the Yoga Alliance, which allows you to register with the Yoga Alliance as an official yoga teacher who has completed a 500-hour course (TTC 500) after completing the course.
- Advanced Hatha Yoga asanas
- Able to develop abilities that will make your classes more individual.
- A new level of understanding of the philosophy of yoga
Setting goals and then accomplishing them is a way to build confidence in yourself. Your Yoga practice can help you and guide you along, both physically and emotionally, if you let it.
During the 4 weeks of study, students study a variety of subjects and topics, including advanced yoga philosophy, the anatomy of practical yoga, physiology, and other important topics. You can not only learn all the features of advanced Hatha Yoga but also learn about the different variations of yoga, including Yin-Yoga and Vinyasa Yoga from register yoga school in rishikesh. You can expand your own opportunities as a teacher, learning the basics of meditation and advanced yoga techniques, as well as mastering the most modern methods of correction and modification of the movements of your students and students.
Program
If you are considering joining it means you have a longing for deeper, inner discovery. This course is a deep dive into the study of yoga. The program is truly special, not only for its content and practice but also for the loving intention which was put into every detail that surrounds it.
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Course Curricullum & Daily Schedule
Pranayama
Duration : 1 HourThe practice of pranayama is crucial for preparing your body and mind for meditation. Our program includes the theory and practice of the essential methods of pranayama. "Prana" is a vital energy in the body and "Yama" means to control; on combining, Pranayama means "Control of Breath".
Hatha Yoga
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Philosophy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Alignment & Adjustment
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Anatomy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Ashtanga Yoga
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Meditation
Duration : 1 HourKundalini Meditation mainly aims to awaken the kundalini energy present in the chakra located at the base of the spine of an individual. Sit still, Close your eyes, Block your mind from other thoughts and get induced in the state of peace, in the state of power, in the state of meditation.