500 Hour Holistic Yoga Teacher Training in Rishikesh,India
500 hours holistic yoga teacher training in Rishikesh is based on a deep approach to the application of Ayurvedic notions in the practice of Yoga. You learn to lead classes for the Doshas, for the Sub-Pranas, for the Chakras and the Marmas.Teachers Training for holistic and therapeutic Yoga provides the learner with a holistic view of Health. Our Yoga gurus are highly experienced to teach every students about the principals of holistic yoga training and deep understanding of each and every concept. Apply the knowledge of Ayurveda (Indian medicine) to learn to perform classes for doshas, sub-pranas, chakras, and marmas.
Holistic and integral yoga affirms the need for the human being to fully develop his individuality as a dynamic center of the universal spirit, of the power of being and for this he emphasizes the harmonious integration of the physical, emotional, intellectual, ethnic and religious aspects of the personality.Our training is specially designed for those who seek to live from the soul and serve from their own process of mastery and internal healing. Through it you will discover your authentic way of teaching with self-confidence and dedication to the unique process of your students.
To train a practitioner of yoga, to help him understand yoga as part of the Vedic sciences, to provide all the necessary tools to develop yoga teaching skills, such as knowledge of-
- Analytical training in how to teach and practice the techniques.
- Guided practice of the techniques themselves
- Study of anatomy and physiology along with its application to yoga practice .
- The study of yoga philosophies and traditional texts.
- Principles of Demonstrating Asanas & Use of Language and Voice.
The goal of the 500 Hour Yoga Teacher Training Course
500 hour holistic yoga TTC in India is the result of decades of experience and will guide you in one of the biggest transformative processes of your life in a familiar, welcoming and safe environment.A training specially designed for soul seekers and people with a desire to share from their own process of mastery and internal healing. You will have the chance to discover your own essence from which to teach authentically, with self-confidence and dedication to the unique process of each one of your students.
Benefits that we obtain from the systematic practice of this style:
- Internal expansion of the psychic energy that stimulates mental development, intellectual performance, balance, coordination, concentration, equanimity, and relaxation. Developing self- confidence, self-acceptance, and self-control.
- It activates the blood circulation and strengthens the respiratory process, raising oxygen levels in the blood, activating the lymphatic and immune system, which results in an improvement of the health of our systems, organs, and tissues.
- Increases joint flexibility and muscle elasticity; therefore, mobility in general.
- Condition muscular planes and postural alignment, which leads to body correction and toning.
- The integral and progressive development of the vital energy that leads to a state of well-being with mental and physical harmony.
With an integrating and multidisciplinary character, which will provide you with the essential tools to train you as a Holistic Yoga Instructor, with high professionalism, individual commitment and with society. It will be an enriching experience, of learning, exchanges, and coexistence, applicable to the personal and professional context, both in classes or as a way of life.
Program
If you are considering joining it means you have a longing for deeper, inner discovery. This course is a deep dive into the study of yoga. The program is truly special, not only for its content and practice but also for the loving intention which was put into every detail that surrounds it.
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Course Curricullum & Daily Schedule
Pranayama
Duration : 1 HourThe practice of pranayama is crucial for preparing your body and mind for meditation. Our program includes the theory and practice of the essential methods of pranayama. "Prana" is a vital energy in the body and "Yama" means to control; on combining, Pranayama means "Control of Breath".
Hatha Yoga
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Philosophy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Alignment & Adjustment
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Anatomy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Ashtanga Yoga
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Meditation
Duration : 1 HourMeditation mainly aims to awaken the energy present in the chakra located at the base of the spine of an individual. Sit still, Close your eyes, Block your mind from other thoughts and get induced in the state of peace, in the state of power, in the state of meditation.