Holistic yoga includes a complete perspective of healing body, mind, consciousness, and energy. Join different types of Yoga, such as Hatha and Kundalini, seasoned with Chikung techniques, astrological and Ayurvedic wisdom.A deep technique of self-knowledge, healing, and awareness, which ensures a deep personal work, while preparing you as a yoga instructor with a broad vision of the person. An entire experience that will take you to confront your ego, your fears and insecurities grow spiritually and distill your essence.
Acquire a physical, energetic and didactic understanding that will allow you to teach yoga classes, as well as to understand and accompany your students through their energetic and emotional processes.A very complete, condensed and full of valuable content.
Why us?
- Unique! Advanced training system for yoga masters!
- The vast experience of training yoga instructors.
- We transmit knowledge without distortion from our teachers from India.
- A large number of graduates. Our graduates are in high demand among yoga lovers.
- Guaranteed cooperation, seminars.
Join our Holistic Yoga teachers training and enjoy ample of benefits.
- Holistic yoga TTC in Rishikesh is suitable for everyone regardless of age, physical preparation and worship. - You will quickly master the basic universal techniques of healing and cleansing the body of the ancient art of yoga, which is suitable for everyone.
- You can teach your family and relatives simple techniques of healing.
- You will master the methods of relaxation, stress relief, release from stress and filling with energy.
- Master the practices that will help you become the master of your body and mind, understand your purpose and come to self-realization.
- You will get an additional or primary source of income, the older a person becomes, the more experience he gains and improves his skills and income.
Setting goals and then accomplishing them is a way to build confidence in yourself. Your Yoga practice can help you and guide you along, both physically and emotionally, if you let it.
During the 4 weeks of study, students study a variety of subjects and topics, including advanced yoga philosophy, the anatomy of practical yoga, physiology, and other important topics. You can not only learn all the features of advanced Hatha Yoga but also learn about the different variations of yoga, including Yin-Yoga and Vinyasa Yoga from register yoga school in rishikesh. You can expand your own opportunities as a teacher, learning the basics of meditation and advanced yoga techniques, as well as mastering the most modern methods of correction and modification of the movements of your students and students.
Program
If you are considering joining it means you have a longing for deeper, inner discovery. This course is a deep dive into the study of yoga. The program is truly special, not only for its content and practice but also for the loving intention which was put into every detail that surrounds it.
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Course Curricullum & Daily Schedule
Pranayama
Duration : 1 HourThe practice of pranayama is crucial for preparing your body and mind for meditation. Our program includes the theory and practice of the essential methods of pranayama. "Prana" is a vital energy in the body and "Yama" means to control; on combining, Pranayama means "Control of Breath".
Hatha Yoga
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Philosophy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Alignment & Adjustment
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Yoga Anatomy
Duration : 1 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Ashtanga Yoga
Duration : 1.5 HourYoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Meditation
Duration : 1 HourKundalini Meditation mainly aims to awaken the kundalini energy present in the chakra located at the base of the spine of an individual. Sit still, Close your eyes, Block your mind from other thoughts and get induced in the state of peace, in the state of power, in the state of meditation.